Climbing trees, getting drenched in the rain, rolling down a grassy knoll, jumping in puddles.
Time to un-lock and up-lift.
The most beautiful sentiment in the song Hoppípolla by Sigur Rós.
Jembo nails it. What an incredible Icelandic holiday video.
Just to watch takes us there. The great outdoors. Our first decade of life.
Special and most therapeutic places.
Mind set ready. Boots on (or off), let's go.
And turn the tide on an ever increasing prevalence of anxiety and depression.
The mental health benefits of ecotherapy need to be shared: